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Our Story


For the People
& the Planet

S&S was created to inspire your healthy homemade meals - as a way to jazz up the flavour, texture of salads, and other veggie or fruit centered dishes. We know that eat more whole plant foods (including seeds!) supports healthy humans, and a healthy planet!


Small Steps


Every day.

Photo by the lovely & talented Lauren Kolyn.


S&S story

Hi! I'm Danielle Levy - a Registered Holistic Nutrition Practitioner, Health & wellness educator, Food lover, and passionate human. What began in 2012, through nutrition sessions, health programs, cooking classes, and a recipe blog - has evolved into this small batch plant-based product - Spice & Seed! Created as a vehicle to plant the positive seeds of health, wellbeing, and sustainable living. My intention was to offer a practical item, that would the boost the nutritional value and deliciousness of your homemade meals - getting you stoked about eating more whole sustainable plant foods! Feeding people has always made me happy, so I am deeply grateful for this opportunity to be nourishing y'all with these tasty seeds! Much love, DL